Welcome to the Healthy Weight Loss Guide

At e-Slimmer we concentrate on healthy weight loss. No fads. No band wagon jumping. Just healthy, permanent weight loss.

Whether you're just starting on your journey, or you've been on it for a while, if you want to learn how to lose weight, AND keep it off, you've come to the right place.

Our weight loss plan is based around you.

We don't dictate what you should eat, what exercise you should do. We help you figure out what works for you, what you enjoy. That way sticking to your new lifestyle is easier. And the weight stays off.

NEW - Weight Loss Recipe Book

Everyone wanting to lose weight needs a good recipe book.

Why? 

Because you don't want to be stuck with boring, tasteless, bland food do you? You want delicious food. Food that you look forward to eating. Food that feels like a treat. 

But the food has to be aligned with your goals.

That's why here at e-Slimmer we developed Not Just a Recipe Book. It's got delicious food, tasty treats and so much more. Want to learn more?

Who is The Healthy Weight Loss Guide?

Yes, that's me. I'm Beth. And, would you believe I've battled with my weight for more years than I care to remember.

I've felt the frustration of stepping on the scales, only to find nothing has changed. I've felt the guilt of indulging in a chocolate bar or glass of wine. I've felt the sinking feeling after catching a glimpse of myself in a photograph.

Not any more.

Now I sign up for photoshoots. I celebrate my body for what it can do, as well as how it looks. I don't deprive myself of anything, whether it's a chocolate bar, a piece of cake, or a lazy day doing nothing.

And I'm on a mission to help you do the same.

I want you to feel great about yourself. I want you to enjoy your life, the food you eat, the exercise you do. I want you to get off the diet merry-go-round and start living your life.

If you like how that sounds why not get in touch.

Where to find The Healthy Weight Loss Guide...

If you want to stay in touch with e-Slimmer, you can find us on Facebook and Instagram. Why not head over and give us follow? 

The best way to stay up to date with Healthy Weight Loss happenings is to sign up to our Newsletter.

The Benefits of Signing Up to the Newsletter

Recipes.

Do you love tasty food? So do we. And we believe you shouldn't be fobbed off with tasteless, boring meals just because you're trying to lose weight. That's why we're always experimenting with new recipes.

Workouts.

Do you get bored doing the same old workout? We've got your back. We share new workouts every month. Not only that, we give you ideas to adapt the workout to suit your fitness level, and keep it interesting.

Offers.

Do you love getting a bargain? Of course you do. Value for money, who wouldn't love that? Our newsletter is the first place we advertise offers, new products and free samples. You don't want to miss out. Do you?

How to Actually lose weight in 6 simple steps

Learn how to get your dream body AND keep it. Sign up for our FREE course now. 

What's New from The Healthy Weight Loss Guide ...

Recent Articles

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1. Easy Healthy Slow Cooker Recipes

   Dec 30, 21 10:49 AM

   
   Easy Healthy Slow Cooker Recipes: Get Dinner Sorted in Less than 10 Minutes and With Less than 400 Calories

   Read More

2. Quick and Easy Healthy Recipes: An Arsenal of Ideas

   Dec 11, 21 06:59 AM

   
   Make meal planning and cooking easier with these quick and easy healthy recipes. Most take less than 15 minutes of your time.

   Read More

3. Quick Dinner Recipes for Family

   Dec 03, 21 07:25 AM

   
   4 Quick Dinner Recipes for family for those days when you just haven't got the energy, or the creativity, to cook...

   Read More

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